Helping you cultivate and GROW the life you desire.

Are you unable to stop thoughts from replaying in your mind at night? Are you questioning your ability to care for your newborn and feeling depressed? Does work stress you out, causing burnout? Perhaps you struggle to set boundaries with friends, family, or coworkers? Is your marriage suffering from communication issues or infidelity?

I specialize in helping individuals and couples deal with high-stress levels, burnout, and feeling overwhelmed and unheard. My goal is to provide a safe and supportive space for you to decompress and receive compassionate counseling.

Empowering you to make the choices that are the healthiest for you.